#11
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Re: LFD gonna get fat log
[ QUOTE ]
biking a century is not a good mix with gaining weight. [/ QUOTE ] QFT |
#12
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Re: LFD gonna get fat log
Umm... You sound like you are lactose intolerant. Keep the eats on.
Good luck. |
#13
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Re: LFD gonna get fat log
I am a bit - but only because I ate no dairy for about 6 years - yogurt doesn't bother me neither does whey protein so I've switched to rice milk with 2 cups of whole milk yogurt for the super calorie smoothies and the nasty farts went away.
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#14
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Re: LFD gonna get fat log
Whey, cottage cheese, and yogurt will have minimal amounts of lactose, therefore less nuclear bombs will be dropped in your bedroom. Do you think you'll be able to regain your lactose tolerance? I'm usually bad if I've had a layoff from milk for a while, but my body reacclimates itself quickly.
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