What to eat for Breakfast?

[yellowdoyle]

How about Quaker Oatmeal, toast w/ peanut butter, maybe some egg whites?

All of these take 5 minutes at most to prepare. Add some water and/or milk and you have a decent breakfast.

[anklebreaker]

Has anyone tried Muscle Milk N Oats ?

[Doug Funnie II]

Whey shake once I wake up, then an hour later a peanut butter sandwich. Really easy way to get 600 calories in you before class.

[egocidal]

try eggs. jk, i usually try fruit, typically an apple.

[bluef0x]

[ QUOTE ]
Whey shake once I wake up, then an hour later a peanut butter sandwich. Really easy way to get 600 calories in you before class.

[/ QUOTE ]

PB on wheat toast, instant breakfast chocolate milk, whey protein shake = almost 900 calories [img]/images/graemlins/smile.gif[/img]

I'm loving it.

[TalkingDonkey]

50ish g of carbs (minimal simple sugars)

Keep in mind simple sugars are actually beneficial upon waking up. After 6-8 hours without food your body is in a glycogen-deprived state; ingesting simple sugars will help jump-start your metabolism and will not be converted to fat as they would at other times of the day.

[-sk00lb0y-]

[ QUOTE ]
Has anyone tried Muscle Milk N Oats ?



[/ QUOTE ]

Yes not even close to worth the money.