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  #11  
Old 02-11-2006, 12:24 AM
acoustix acoustix is offline
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Join Date: Feb 2006
Location: Oh Billy, Billy, Billy, Billy......
Posts: 1,611
Default Re: Cracking Knuckles ...

Every morning:

Back
Neck
Elbows
Wristes
Knuckles
Knees
Ankles
Big Toes

I really should stop the neck cracking as it's the one I do like 50 times a day. Eventually my head is going to pop off.
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  #12  
Old 02-11-2006, 12:43 AM
IlliniLou IlliniLou is offline
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Join Date: Oct 2005
Location: Livin\' the dream
Posts: 1,834
Default Re: Cracking Knuckles ...

[ QUOTE ]
i'm with you on not feeling right without cracking everything. in addition to those, i also crack my toes, jaw, elbows, and shoulders

[/ QUOTE ]

oh ya i forgot about my elbows and shoulders. the best one though is i can crack like my leg/hip area. I can only do this like once every couple months though. Probably because you shouldn't be able to do that. I've also thought of becoming a chiropractor for the benefits of using all the different techniques.I've turned knuckle cracking into an art form. How the hell do you crack your jaw?
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  #13  
Old 02-11-2006, 12:48 AM
acoustix acoustix is offline
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Default Re: Cracking Knuckles ...

I too can crack my jaw, but only every once in a while. It usually accompanies a paralyzing cramp in the underside of my jaw. Worst cramp ever.
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  #14  
Old 02-11-2006, 12:51 AM
utmt40 utmt40 is offline
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Default Re: Cracking Knuckles ...

OP I am in the same boat as you!
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  #15  
Old 02-11-2006, 12:51 AM
jhfranklin jhfranklin is offline
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Join Date: Nov 2005
Posts: 58
Default Re: Cracking Knuckles ...

[ QUOTE ]
[ QUOTE ]
i'm with you on not feeling right without cracking everything. in addition to those, i also crack my toes, jaw, elbows, and shoulders

[/ QUOTE ]

oh ya i forgot about my elbows and shoulders. the best one though is i can crack like my leg/hip area. I can only do this like once every couple months though. Probably because you shouldn't be able to do that. I've also thought of becoming a chiropractor for the benefits of using all the different techniques.I've turned knuckle cracking into an art form. How the hell do you crack your jaw?

[/ QUOTE ]

you let your jaw hang loose as much as you can. then you take the base of your palm and put it up against the corresponding side of your jaw and push hard and quick. i can usually only do it once or twice a day but it feels awesome.
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  #16  
Old 02-11-2006, 12:56 AM
IlliniLou IlliniLou is offline
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Join Date: Oct 2005
Location: Livin\' the dream
Posts: 1,834
Default Re: Cracking Knuckles ...

[ QUOTE ]
I too can crack my jaw, but only every once in a while. It usually accompanies a paralyzing cramp in the underside of my jaw. Worst cramp ever.

[/ QUOTE ]
I get that cramp too but it happens usually when I yawn. Worst/Oddest cramp ever
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