Energy drinks (red bull) before jogging. Good idea?

[SmileyEH]

FWIW I had a caffeine pill before our rugby game yesterday and it definitely helped. I was also up at 7am and running on 5 hours sleep so I was already a little groggy. Felt focused and with more energy-the kind you don't really get until someone hits you hard or vice versa.

[smallworld00]

I don't think it's a good idea to get some energy drinks before jogging