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#11
05-07-2007, 06:10 PM
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Re: I\'m 6\'4 120lbs...no joke...help?
another thing you can do is add some very calorie dense foods in...2 tbsp on peanut butter is 200cals, same for a handful of nuts/almonds/cashers/walnuts etc...milk also has a lot of cals...
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#12
05-07-2007, 06:12 PM
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Re: I\'m 6\'4 120lbs...no joke...help?
Dude,
If you want to go the chemical route, you can def gain a ton of weight. I know a guy from college that was almost as skinny as you and is now huge. Check out elitefitness.com and post your situation there...
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#13
05-07-2007, 06:14 PM
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Re: I\'m 6\'4 120lbs...no joke...help?
Haha, yeah, this is definitely letting me know how clueless I am to the nutritional value in the foods I eat.
I'm definitely on par for >2k calories today, but for someone with a metabolism like mine, I'm sure i'll have to eat a toaster or something on top of that if I expect to gain anything. Thx for the links guys - documenting my foods/etc may be what I need to get moving in the right direction.
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#14
05-07-2007, 06:14 PM
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Re: I\'m 6\'4 120lbs...no joke...help?
Do you smoke weed? I know a lot of guys who smoke a lot and are also fairly skinny. I think the two are def. correlated.
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#15
05-07-2007, 06:15 PM
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Re: I\'m 6\'4 120lbs...no joke...help?
[ QUOTE ]
another thing you can do is add some very calorie dense foods in...2 tbsp on peanut butter is 200cals, same for a handful of nuts/almonds/cashers/walnuts etc...milk also has a lot of cals... [/ QUOTE ] Milk/peanutbutter are regular snacks for me. Sliced up apple w/ crunchy peanutbutter is one of my favs. I'll pick up a big bag of nuts next time I'm at the grocery store as well.
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#16
05-07-2007, 06:16 PM
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Re: I\'m 6\'4 120lbs...no joke...help?
[ QUOTE ]
Do you smoke weed? I know a lot of guys who smoke a lot and are also fairly skinny. I think the two are def. correlated. [/ QUOTE ] Not any more [img]/images/graemlins/frown.gif[/img]
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#18
05-07-2007, 06:21 PM
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Re: I\'m 6\'4 120lbs...no joke...help?
[ QUOTE ]
LOL at 2k cals. Seriously, I wouldn't post until you start eating 4k+ a day and have confirmed with an actual doctor you don't have a medical problem. [/ QUOTE ] Wouldnt post? If i didnt post I wouldnt have found this website...and wouldnt have received any advice at all... Seriously, why shouldnt I bother posting? The doctor thing is a problem because I dont have insurance...
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#19
05-07-2007, 06:21 PM
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Re: I\'m 6\'4 120lbs...no joke...help?
yeah 2k is nothing...I would eat 2k if I was trying to get cut....
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