How long is your lunch break?

[howzit]

garcia,

i eat whatever i feel like so i occasionally eat a lunch-type sandwich for breakfast:

peppered turkey, munster cheese, lettuce, tomato, onion, dijon, salt/pepper, olive oil on a hero.

but a real breakfast sandwich is:

everything bagel, fried egg, meat product of your choice, hot sauce!

however a delicious sandwich is chix parm on a hero, or a meatball sub on a baguette!


in a nyc finance job, lunch break is the 15 min it takes to grab lunch and get back. add 20 min to eat and read online newspapers and catch up on rumors.

15 min for a espresso/coffee run. the timing across asset classes usually goes as . . ..

2:30 PM for commodities
3 PM for FX and Fixed Income
4 PM for equities