anybody familiar with "meal replacement" bars?

[Wynton]

[ QUOTE ]
How about another solution, make your own. I've seen many recipes for protein bars on the net, I've even posted the recipe I use on this forum. It is easy to make, it doesn't have all the overprocessed crap in it, and it tastes good.

Most commercial bars are either really bland tasting or taste like sh it.

[/ QUOTE ]

Can you link to your recipe? Is it difficult or time-consuming?