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#2
11-01-2007, 12:49 PM
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Re: November [censored] thread
Continue Starting Strength. Start thinking about programming changes. break the 180 lb plateau in my bench and 110 lb in military press. Get under 20% bf (currently ~21.5% at 218). I'd like to make a squat and DL goal but I don't what kind of plateaus await me.
It'd be great if I could get my 1RM to 300 for my deadlift. Not sure how realistic that is. 
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