#12
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Re: theblackkeys\' \"Starting Strength\" log
<u>Press:</u>
5x65 3x95 3x5x115 Last rep was almost a fail. <u>Power Cleans:</u> Warmup @ 95 lbs 2x115 2x3x140 3x3x135 I think I need to stay at this weight for a bit. Form isn't perfect anyway, and I'm losing speed because the weight is too high. <u>Chinups:</u> 3, 2, 2 <u>Dips:</u> 2x8 Some [censored] "trainer" at the 24 hr interrupted my buddy while he was overhead pressing, and some other guy who was squatting, because she urgently needed a 20 lb barbell. What a [censored], you'd think from working there you'd know not to interrupt people in the middle of a set. |
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