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#1
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I just bought a weight gainer because I'm too skinny. It says I have to take 4 scoops 3 times a day.... WTF! This is so hard to do. Almost impossible for me to do this and eat normal food.
For all the people who have used weight gainers before.... 1. Did u really take 4 scoops 3 x a day or did you take less scoops or only do it once or twice a day? |
#2
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Nobody here is going to recommend you to take weight gainer. Just eat a ton of real food, especially stuff yourself before bed.
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#3
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Smiley is on the money.
Work on beefing up your diet (it may take time to get used to eating as much as you may have to). As a matter of fact it might be helpful to post your normal intake and such here and get feedback on things you can avoid/include in your regular consumption. |
#4
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[ QUOTE ]
Nobody here is going to recommend you to take weight gainer. Just eat a ton of real food, especially stuff yourself before bed. [/ QUOTE ] Yeah. Eat a lot of natural peanut butter, chicken breasts, and lean hamburgers. That shouldn't be too tough, right? Drink protein shakes if you can, too. That'll go a long way. |
#5
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[ QUOTE ]
[ QUOTE ] Nobody here is going to recommend you to take weight gainer. Just eat a ton of real food, especially stuff yourself before bed. [/ QUOTE ] Yeah. Eat a lot of natural peanut butter, chicken breasts, and lean hamburgers. That shouldn't be too tough, right? Drink protein shakes if you can, too. That'll go a long way. [/ QUOTE ] QFT, this is what I attribute my weight gain to. Make sure to mix in milk, 2% or whole. Ton of calories and protein in this stuff. |
#6
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If you can suck down whole milk, definitely do that. Personally I can't stand it, but 2% is reasonable enough.
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#7
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Nobody here is going to recommend you to take weight gainer. [/ QUOTE ] Just curious, what's so wrong with weight gainer? |
#8
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Soh,
Its basically trash. OP, Drink more calories. If you have trouble getting down calories you shouldn't be drinking any beverages without calories in them. |
#9
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[ QUOTE ] Nobody here is going to recommend you to take weight gainer. [/ QUOTE ] Just curious, what's so wrong with weight gainer? [/ QUOTE ] They're powdered chocolate bars. |
#10
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I would take that stuff back and get a simple protein powder, unless you like sitting on the toilet all day while pissin out your A**hole.
To gain weight, eat everything in sight. And since you're skinny I wouldn't worry too much on keeping it too clean. All those extra calories will put you in an anabolic state |
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