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  #1  
Old 11-10-2007, 05:35 PM
Ikaika Ikaika is offline
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Join Date: Dec 2006
Location: San Diego
Posts: 1,099
Default Re: Seriously sick, need recipe for high calorie shake (liquid food)

This is easy, I make stuff like this on a daily basis.

2 cups milk
2 scoops chocolate whey protein
1 cup oatmeal
1 banana
- OR -
1 cup strawberries/raspberries/etc
3 Tbsp peanut butter
ice

Throw that in the blender and enjoy.

If you don't have any protein powder and don't feel like getting some(get Optimum Nutrition 100% whey), you can use yogurt or cottage cheese for some more protein but you'll have to add honey or chocolate syrup to give it enough flavor.
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  #2  
Old 11-10-2007, 07:01 PM
smokingrobot smokingrobot is offline
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Join Date: Jul 2004
Location: killadelphia
Posts: 1,463
Default Re: Seriously sick, need recipe for high calorie shake (liquid food)

2 scoops brewers yeast for protein, 1 banana, 1 cup milk, 2grams of vitamin C powerder form and you will rock.
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  #3  
Old 11-19-2007, 03:25 PM
Phat Mack Phat Mack is offline
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Join Date: Sep 2002
Location: People\'s Republic of Texas
Posts: 2,663
Default Re: Seriously sick, need recipe for high calorie shake (liquid food)

[ QUOTE ]
This is easy, I make stuff like this on a daily basis.

2 cups milk
2 scoops chocolate whey protein
1 cup oatmeal
1 banana
- OR -
1 cup strawberries/raspberries/etc
3 Tbsp peanut butter
ice

Throw that in the blender and enjoy.

If you don't have any protein powder and don't feel like getting some(get Optimum Nutrition 100% whey), you can use yogurt or cottage cheese for some more protein but you'll have to add honey or chocolate syrup to give it enough flavor.

[/ QUOTE ]

Are you oat-eaters cooking the oatmeal?
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  #4  
Old 11-19-2007, 11:18 PM
XXXNoahXXX XXXNoahXXX is offline
Senior Member
 
Join Date: Jun 2005
Location: Boston
Posts: 8,159
Default Re: Seriously sick, need recipe for high calorie shake (liquid food)

[ QUOTE ]
[ QUOTE ]
This is easy, I make stuff like this on a daily basis.

2 cups milk
2 scoops chocolate whey protein
1 cup oatmeal
1 banana
- OR -
1 cup strawberries/raspberries/etc
3 Tbsp peanut butter
ice

Throw that in the blender and enjoy.

If you don't have any protein powder and don't feel like getting some(get Optimum Nutrition 100% whey), you can use yogurt or cottage cheese for some more protein but you'll have to add honey or chocolate syrup to give it enough flavor.

[/ QUOTE ]

Are you oat-eaters cooking the oatmeal?

[/ QUOTE ]

boiling the oats obviously.
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  #5  
Old 11-19-2007, 11:41 PM
React1oN React1oN is offline
Senior Member
 
Join Date: Dec 2006
Location: Dreaming in the past.
Posts: 6,632
Default Re: Seriously sick, need recipe for high calorie shake (liquid food)

[ QUOTE ]
[ QUOTE ]
[ QUOTE ]
This is easy, I make stuff like this on a daily basis.

2 cups milk
2 scoops chocolate whey protein
1 cup oatmeal
1 banana
- OR -
1 cup strawberries/raspberries/etc
3 Tbsp peanut butter
ice

Throw that in the blender and enjoy.

If you don't have any protein powder and don't feel like getting some(get Optimum Nutrition 100% whey), you can use yogurt or cottage cheese for some more protein but you'll have to add honey or chocolate syrup to give it enough flavor.

[/ QUOTE ]

Are you oat-eaters cooking the oatmeal?

[/ QUOTE ]

char-grilling the oats obviously.

[/ QUOTE ]
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  #6  
Old 11-20-2007, 01:51 AM
wacki wacki is offline
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Join Date: Dec 2003
Location: reading 1K climate journals
Posts: 10,708
Default Re: Seriously sick, need recipe for high calorie shake (liquid food)

All,

Thanks for the advice. After some experimentation I highly recommend some of the recipes found here:


http://www.cancernutritioninfo.com/main.cfm?id=1335

These two are really easy to make and taste great:
http://www.caring4cancer.com/go/canc...ntentId=307700
http://www.caring4cancer.com/go/canc...ntentId=307702

The gf, who has been having lots of fun with the blender, recommends using frozen fruit. What shocks me most about this situation is that even though I've been on a liquid diet my bowel movements seem to indicate that I've been eating lots of fiber. I haven't tried any of the oat smoothies yet so I'm not sure whats going on.

Oh another lesson learned is that Cepacol with benzocaine is a great over-the-counter way to numb throat pain.
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  #7  
Old 11-20-2007, 02:09 AM
skunkworks skunkworks is offline
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Join Date: Sep 2003
Location: Fancy Hats Only
Posts: 3,164
Default Re: Seriously sick, need recipe for high calorie shake (liquid food)

wacki, all I would recommend is that you make sure to put some healthy fats in whatever shake you make. Natural peanut butter (not Jif/Skippy) is the way to go; if the shake doesn't really suit peanut butter, put in a tablespoon of olive oil. That's the best way to get lots of calories, and healthy fats are very important.
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  #8  
Old 11-20-2007, 11:25 AM
jeffnc jeffnc is offline
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Join Date: Oct 2004
Posts: 1,631
Default Re: Seriously sick, need recipe for high calorie shake (liquid food)

[ QUOTE ]
wacki, all I would recommend is that you make sure to put some healthy fats in whatever shake you make. Natural peanut butter (not Jif/Skippy) is the way to go; if the shake doesn't really suit peanut butter, put in a tablespoon of olive oil. That's the best way to get lots of calories, and healthy fats are very important.

[/ QUOTE ]

In general, oils are healthier than fats.
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