Quantifying The Degree of Difference Between Free Weights And Machines

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Quantifying The Degree of Difference Between Free Weights And Machines

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#11

11-30-2007, 06:23 PM

David Sklansky David Sklansky is offline

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Re: Quantifying The Degree of Difference Between Free Weights And Mach

This isn't just a theoretical question. Suppose you are some rich old guy who can put several machines in his house, or just use a barbell, dumbells, an adjustable bench and squat rack without a spotter.

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