#19
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Re: November [censored] thread
Ok, i have a question. I have ~16 days to lose 7 pounds.
I am going to be eating verry strict and working out tons. For cardio, should i do like 6 mile runs, HIIT, or just some sort of crossfit-ish type things, purely to drop weight. Also, I am going to continue to do deadlifts, pull ups, pushups, bench, and some other stuff.. is this a good idea? I know HIIT works in the long run, but I don't know what is better to have on the scale weight effects in 2 weeks. |
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