Should I expect to plateau shortly? - Two Plus Two Newer Archives

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Should I expect to plateau shortly?

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11-28-2007, 05:14 PM

thirddan

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Join Date: Nov 2003

Location: dont be a *****...

Posts: 5,679

Re: Should I expect to plateau shortly?

dude, are you being serious? check the nutritional facts for your protein...this goes for anything you put in your mouth...

1g protein = 4cals
1g carb = 4cals
1g fat = 9cals

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