#10
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Re: combining HITT and starting strength
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just out of curiosity, what's your current and target weight, and how many calories are you eating per day? [/ QUOTE ] I'm now about 168 (having lost around 5-7 pounds) and I think my ideal weight would be about 163-165 (and I'm a little under 5'10"). Many people would probably look at me and think my weight is fine, but I know that I feel better when I'm kind of on the lighter side. I'm not capable of keeping close track of calories, but would estimate that it's around 1800. I am, finally, pretty confident that I eat clean, though. Typical day is like this: oatmeal with handful of raisins banana and/or hard boiled egg salad for lunch (adding chicken or tuna), apple or carrots for snack dinner of fish or turkey snack of beef jerkey, cottage cheese, apple and peanut butter Whatever that amounts to is working for me. |
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