#9
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Re: Need to make up 1000 calories
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go to qdoba, drink lots of coke. it helped me add 1k calories and gain weight easily!! [/ QUOTE ] do not drink a bunch of sugar! if you are to put on lean mass then go to GNC and ask for a weight gainer. something about 500cals a serving and just drink one for a snack and one before you go to bed. there you go 1000cals right there. |
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