The difficulty of GAINING weight: discussion

[rivermetimbers]

First off, removing exercise is a horrible choice. Secondly, eating [censored] calories isnt a good idea. My roomate has an impossible time gaining weight, he's 6'3" and 140lb (imagine wut its like for him), and he eats fast food all the time, nothing matters. Basically your only choice is to take a weight-gainer supplement (which still might not work) and to start lifting weights (maybe switch to a high protein diet with lifting?). If your going to eat lots of food though, dont eat high fat/sugar crap. You still wont gain weight from it, and it can lead to future complications (think heart disease, diabetes, etc...u might think this is a joke, but i am being serious). Anyway good luck, your best bet is to go see a doctor/ trainer and get help.