got myself in a bad spot..?

[pointcount]

Hi Guys,

I'm a limit player new to tournament player so would appreciate if you could comment on best course of action. I have no reads on villan at this time. Many thanks

PokerStars No-Limit Hold'em Tourney, Big Blind is t30 (9 handed) Poker Stars Converter Tool from FlopTurnRiver.com (Format: 2+2 Forums)

Hero (t1462)
Button (t1102)
SB (t1026)
BB (t1580)
UTG (t3715)
UTG+1 (t2900)
MP1 (t2880)
MP2 (t1460)
MP3 (t1795)

Preflop: Hero is CO with Q[img]/images/graemlins/spade.gif[/img], T[img]/images/graemlins/spade.gif[/img].
<font color="#666666">1 fold</font>, UTG+1 calls t30, <font color="#666666">3 folds</font>, Hero calls t30, Button calls t30, SB completes, BB checks.

Flop: (t150) 6[img]/images/graemlins/diamond.gif[/img], 4[img]/images/graemlins/club.gif[/img], 2[img]/images/graemlins/spade.gif[/img] <font color="#0000FF">(5 players)</font>
SB checks, BB checks, UTG+1 checks, <font color="#CC3333">Hero bets t75</font>, Button calls t75, SB folds, BB calls t75, UTG+1 calls t75.

Turn: (t450) Q[img]/images/graemlins/club.gif[/img] <font color="#0000FF">(4 players)</font>
BB checks, UTG+1 checks, <font color="#CC3333">Hero bets t200</font>, Button folds, BB calls t200, <font color="#CC3333">UTG+1 raises to t2795</font>, Hero ??

Final Pot: t1050