100NL: AQss.....looking for best line

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Villain is a regular and is 12/10/4 over a decent sample size. Really unsure of the best line....thoughts?
Full Tilt Poker, $0.50/$1 NL Hold'em Cash Game, 5 Players
LeggoPoker.com - Hand History Converter

BB: $101.50
UTG: $100
Hero (CO): $116.20
BTN: $124.60
SB: $180.30

Pre-Flop: A[img]/images/graemlins/spade.gif[/img] Q[img]/images/graemlins/spade.gif[/img] dealt to Hero (CO)
UTG folds, <font color="red">Hero raises to $3.50</font>, 2 folds, <font color="red">BB raises to $11</font>, Hero calls $7.50

Flop: ($22.50) Q[img]/images/graemlins/club.gif[/img] A[img]/images/graemlins/club.gif[/img] J[img]/images/graemlins/diamond.gif[/img] (2 Players)
<font color="red">BB bets $14</font>, Hero?