#28
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Re: The EricW log
Couldn't get in for a few days but got in a decent session tonight. It was pretty lackluster but picked up towards the end. I also tried speeding up the pace and got in and out in 45 min including warm up.
Front Squat: 59x5, 61x5, 64x5, 68x5, 73x5 Bench Press: 75x5 for 5 sets Pendlay Row: 61x5 for 5 sets. I have a bunch of mid terms coming up so I'm hoping that I'll be able to fit in some time to get into the gym this coming week. |
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