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Old 10-24-2007, 03:06 AM
DawnToDusk DawnToDusk is offline
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Join Date: Feb 2005
Location: @ The Grind Factory
Posts: 943
Default DawnToDusk\'s Winter Log 2007

Oct 22nd

6AM-9AM - 1 cup oatmeal w/ 1 tbls sugar free jam
9AM-12PM - Nothing
12PM-3PM - 1 large skinless chicken breast with hot sauce
3PM-6PM - Protein shake
6PM-9PM - Protein shake
9PM-12PM - 1 cup fat free cottage cheese

Vitamins/Supp

Multivitamins
Fish Oil
15g Glutamine

Workout

Biceps/Legs
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