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DawnToDusk\'s Winter Log 2007
Oct 22nd
6AM-9AM - 1 cup oatmeal w/ 1 tbls sugar free jam 9AM-12PM - Nothing 12PM-3PM - 1 large skinless chicken breast with hot sauce 3PM-6PM - Protein shake 6PM-9PM - Protein shake 9PM-12PM - 1 cup fat free cottage cheese Vitamins/Supp Multivitamins Fish Oil 15g Glutamine Workout Biceps/Legs |
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