What is the best way to deal with slow starting in sessions?

[hammerva]

When it comes to limit play mostly, I have seen that I am a really slow starter in my sessions. Usually in the first hour or so of play I am already down money wise and feeling like I am playing catch up. And since I am already steaming from my bad play it just keeps piling this opinion about my play.

I guess my question is when you first enter a table if you should play even tighter than usual to build some early momentum and confidence in your session. Or is this just nonsense.

Thanks