Two Plus Two Newer Archives  

Go Back   Two Plus Two Newer Archives > Other Topics > Health and Fitness
FAQ Community Calendar Today's Posts Search

 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
  #1  
Old 10-08-2007, 09:56 AM
soon2b soon2b is offline
Senior Member
 
Join Date: Dec 2006
Location: NOT a college dropout ne mo
Posts: 932
Default sooon2b\'s 5x5 + Diet Log

I made a post about a month ago about figuring out a workout plan. I have spent the past month trying to get in the routine of doing these exercises, and figuring out what my 5RM is for each workout.

I do have some questions about the deadlifts. At my school's gym, we have octagonal weights, which are pretty retarded. So, wtf do I do as far as deads? I saw a football player load up a barbell from a waist high rack, and do what seemed to be deads, but without letting the weights hit the ground. Are these what I should be doing?

My biggest concern is my diet. I usually dont pay much attention to it, and eat like 3 enormous meals a day instead of small ones... I also smoke pot(dont worry, its not AS bad as you think, I use the volcano) on a daily basis. We dont need to get into an argument about me not smoking anymore. However, any advice on how to handle the muchies, or healthier snacks I could be eating, that would be great. The diet is easily the biggest challenge for me right now.

Right now I am 5"10 ~200 lbs. I would love to get down to <180.

On to the log...
Reply With Quote
 


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -4. The time now is 02:37 AM.


Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2024, vBulletin Solutions Inc.