I cant help not tilting at 10-100x my regular stakes

[RustyDagger]

I don't agree with those who give advice like "poker is not for you and you should quit" or anything similar. Nonsense.

You can work on your brains dude. You can improve on anything if you put your mind into it. You must treat your brains like an extremely demanding muscle. Feed your head dude. Never give up.

Learn to identify the feeling you get when you start to tilt and defend accordingly.

Review your bankroll, make a long-term plan and stick to it. You can learn not to tilt. It's hard work but it's worth it.

Good luck.