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Old 09-26-2007, 02:06 PM
Jeff_B Jeff_B is offline
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Join Date: Jul 2005
Location: I need Patience NOW
Posts: 2,846
Default Desperately trying to be healthier

Any suggestions?
Current status: Student with 1 class never go
Working two jobs - 1 at a grocery store (stock crew) and 2 repairing pcs

Part of my problem is fast food -
I eat it daily. Looking for suggestions on stuff to eat against this that tastes good / isnt horrible for me.

Second question - beverages
At the grocery store I generally sweat because its florida but not horribly. yet I drink gatorade constantly (versus soda which I used to drink)

I have been told be several people that drinking gatorade is horrible since it has a ton of sugars.

Im also 5'11 195 gained 10+ in the month or two have almost no excercise outside work.. I sit on 2+2 and poker all the time and play video games when im not.


I would like to start working out but to be honest im [censored] lazy figured the best thing to start with was eating habits..
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