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Salt reducing thoughts?
Even though I've made a conscious effort to start cooking more foods myself and eating healthier overall, I'm still noticing that one of the biggest challenges I face is with the sodidum intake.
Now, this may not be a huge deal in the scheme of things, but I'd like to try and cut it back a bit. Any general thoughts on how people work to reduce the amount of sodium they consume on a daily basis? My first thought it fully cutting out soda. Even though the fine Diet Cokes aren't calorie filled, they do contain a fair bit of salt. |
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