How to gain weight and muscle?

[Ryanj37]

Hey


Im a really tall guy and i've always been skinny. Im probably around 80kgs and 6'6 which I guess is probably underweight. I eat fairly well my diet consisting of a lot of bread, meat, vegetables and fruit.

Currently im too busy with studies to play sport so im looking for a workout I could do in my room when I get a spare hour or so.

My goal is to put on my weight and gain muscle mass so as to be healthier and look better.

Thank you for any replys.