Two preflop spots against nits

[Paul B.]

HAND 1 - No Limit Hold'em Cash Game - $3/$6 Blinds - 5 Players - (LegoPoker Hand History Converter)

SB: $773.20
BB: $597.00
UTG: $609.65
Hero (CO): $600.00
BTN: $600.00

Preflop: Hero is dealt A[img]/images/graemlins/spade.gif[/img] K[img]/images/graemlins/heart.gif[/img] (5 Players)
<font color="red">UTG raises to $21.00</font>, <font color="red">Hero raises to $80.00</font>, <font color="red">BTN raises to $228.00</font>, folds around to Hero...

Villain is a 2+2er. I only have 100 hands on him but he's playing 17/14. Easy fold?


HAND 2 - No Limit Hold'em Cash Game - $2/$4 Blinds - 5 Players - (LegoPoker Hand History Converter)

SB: $301.80
BB: $400.00
Hero (UTG): $428.90
CO: $615.00
BTN: $498.10

Preflop: Hero is dealt J[img]/images/graemlins/diamond.gif[/img] J[img]/images/graemlins/club.gif[/img] (5 Players)
<font color="red">Hero raises to $14.00</font>, <font color="red">CO raises to $48.00</font>, folds around to Hero...

Villain is 16/9 over 600 hands. I'm putting him on QQ+, AKs, AKo. Call? What's my plan for the flop?