PokerTracker and PA HUD...

[clubj]

Does anyone have any good information or web site sources that show what your stats should be around(VPIP,PFR,TAF,etc), and explanations of different kinds of stats which shows what qualifies as a fish, LAG, TAG, etc. So basically, im looking for a HUD tutorial as well as good PT information. Also, when you guys are auto importing your hands, do you set it for every 1 minute? Also, it seems to take up 100% cpu and freezes PT when its actually importing every minute. Is this normal?

Also, with HUD, should you be setting it to see all the hands you've played with everyone, just current session, or current table. I don't think it would be all time because then your own stats would be over a huge sample so it wouldn't be accurate of how youre currently playing.