Hire personal trainer?

[suzzer99]

Well in my case I've worked out 1-2 times a week for most of the last 7 years. But never very hard. Like 1-2 sets of stuff. Mostly 1. Just enough to keep me from being a marshmallow basically. So I got the trainer to get me in the habit of doing a real workout, and have someone to answer to. I don't see itas forever, but hopefully it should help get me over the hump from what I was doing, to get in the habit of doing a real workout.