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Old 09-05-2007, 04:31 PM
J.Brown J.Brown is offline
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Join Date: Sep 2002
Location: a river runs thru it
Posts: 932
Default Re: try suitcase deadlifts

ok, well not too sure about getting the super wide waste, so.........not like these would ever become a staple, but fun to mix it up.

tried suitcase deads.
took a bunch of concentration.
can't do them very heavy.
tough to balance the weight end to end.
felt it in my lats.
will do them again.
supersetted them w/ s.l. deads for final couple sets, felt good and def. felt in grip and use of balance.

thanks for the info thremp. lates. J.
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