I'm playing scared - help me!

[Guy McSucker]

Online $10/20.

Button is a decent-seeming 28/19 type over a small sample. Note tells me he doesn't keep firing on the big streets with missed AK and the like.

BB is an asset to any game, 50/0/0.3 with no clue at all or so it seems.

I open K[img]/images/graemlins/spade.gif[/img]Q[img]/images/graemlins/spade.gif[/img] in MP. Button threebets. BB calls. I call.

Flop: Q[img]/images/graemlins/heart.gif[/img] J[img]/images/graemlins/spade.gif[/img] T[img]/images/graemlins/club.gif[/img] and I immediately start to fear AK, trips etc.

What is your plan?