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Old 08-26-2007, 03:43 PM
PocketZeros PocketZeros is offline
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Join Date: Aug 2006
Location: flatball
Posts: 55
Default Re: Ultimate Frisbee

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i hate running aside from actually playing, so i dunno if i'll be able to maintain the appropriate conditioning for open.

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Well, of course you have to work out if you want to really play competitively, but have you tried short distance workouts? You don't have to run 5 miles every time to train. Many players just do various sprint workouts, which are much easier for me to stomach. I also hate running, but sprints aren't as bad.

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Agree 100%. Also getting in the gym is really important. Doing squats and cleans on a regular basis will make you substantially faster and give you better ups.
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