Re: Beef jerky is so damn good, and good for you
Jerky is good for you, all of the crap/salt they put in it isn't. I really only buy/eat the whole foods jerky, it's as healthy as you are going to get...it's not cheap though, I think $6/package which is about 2 feedings. Despite being preservativefree/antibioticfree/organic meat it still has a nice chunk of salt in it.
Everyone in the thread talking about salt not being a big deal, um, lol? it's a big [censored] deal. I don't think there is a single individual on this board that doesn't OD on salt. It's in everything you eat. Is it as bad as HFCS, grains, sugar, etc? No. Is it still bad and would it be better for your body to cut it down? Yes.
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