FTOPS #3 PL flush draw and double gutter on flop

[cobrakai111]

I posted this in the MTTc thread but me and my friend are disagreeing on the right line to take.

I don't really play PL that often but I'm trying to learn it better and play it more. Should I have played the flop slower? In NL I'd usually check or raise enough to pot commit me to any card on the turn, here in PL my cap raise kinda put my stack in no mans land.

Full Tilt Poker
Pot Limit Holdem Ring game
Blinds: $10/$20
9 players
Converter

Stack sizes:
UTG: $2900
UTG+1: $2970
MP1: $2890
Hero: $3020
MP3: $3310
CO: $2890
Button: $3020
SB: $2960
BB: $3040

Pre-flop: (9 players) Hero is MP2 with T[img]/images/graemlins/heart.gif[/img] 9[img]/images/graemlins/heart.gif[/img]
<font color="#cc0000">UTG raises to $60</font>, 2 folds, Hero calls, 3 folds, <font color="#cc0000">SB raises to $100</font>, BB folds, UTG calls, Hero calls.

Flop: J[img]/images/graemlins/spade.gif[/img] K[img]/images/graemlins/heart.gif[/img] 7[img]/images/graemlins/heart.gif[/img] ($320, 3 players)
<font color="#cc0000">SB bets $160</font>, UTG calls, <font color="#cc0000">Hero raises to $960</font>, SB calls, UTG folds.

Turn: 2[img]/images/graemlins/diamond.gif[/img] ($2400, 2 players)
SB checks, <font color="#cc0000">Hero... (Is a shove manditory here)