Finding myself in tough spots with weak kickers

[freeucm]

Getting Hand History Information...
----------------------------------------------------------------

Hand #45060288-5 at SnG-5109g (No Limit Hold'em Sit and Go)
Started at 02/Aug/07 23:27:42

cezanne is at seat 0 with 3300.
badbeatben26 is at seat 1 with 50.
freeucm is at seat 2 with 1500.
beagleman52 is at seat 3 with 1420.
cantoosh is at seat 4 with 1620.
sevenhi is at seat 5 with 1470.
dickido is at seat 6 with 1470.
AuntTea is at seat 7 with 1480.
goalie0216 is at seat 8 with 1150.
suazoraiders is at seat 9 with 1540.
The button is at seat 0.

badbeatben26 posts the small blind of 20.
freeucm posts the big blind of 40.

cezanne: -- --
badbeatben26: -- --
freeucm: Jd Tc
beagleman52: -- --
cantoosh: -- --
sevenhi: -- --
dickido: -- --
AuntTea: -- --
goalie0216: -- --
suazoraiders: -- --

Pre-flop:

beagleman52 calls. cantoosh folds. sevenhi calls.
dickido calls. AuntTea calls. goalie0216 folds.
suazoraiders calls. cezanne calls. badbeatben26
folds. freeucm checks.

Flop (board: Td 7s 4s):

freeucm bets 160. beagleman52 folds. sevenhi folds.
dickido raises to 320. AuntTea folds.
suazoraiders folds. cezanne folds. freeucm

Pokerzion was down at time of post, im finding myself in spots of just c/f , bet if reraised push/fold?