|
|
#1
07-26-2007, 03:01 PM
|
|||
|
|||
Kashi cereal
I know most nutrition sites and books warn against cereal, but this stuff is tasty and very nutritious. The ingredients are pretty much all natural too.
Per serving (1 cup) 140 calories 1g fat (0 saturated) 30g carbs (10g of which are fiber! only 6g sugar) 13g protein 
|
|
|
Threaded Mode