I hate these spots

[werero]

Villian looks agressive over a small sample

Pre-flop: (4 players) Hero is BB with A [img]/images/graemlins/diamond.gif[/img] Q [img]/images/graemlins/club.gif[/img]
UTG raises, 2 folds, Hero 3-bets, UTG calls.

Flop: 7 [img]/images/graemlins/spade.gif[/img] 5 [img]/images/graemlins/club.gif[/img] J [img]/images/graemlins/diamond.gif[/img] (4.5SB, 2 players)
Hero bets, UTG calls.

Turn: 9 [img]/images/graemlins/spade.gif[/img] (3.25BB, 2 players)
Hero bets, UTG raises, Hero?

This happens fairly often. Is c/c a better plan here to avoid getting raised? When getting raised do i have odds to call here and can i c/f the river UI in that case