$24turbo: Raise here standard?

[slimon]

Full Tilt Poker
No Limit Holdem Tournament
Blinds: t30/t60
7 players
Converter

Stack sizes:
UTG: t3130
UTG+1: t1695
MP1: t1325
CO: t2790
hero: t1290
SB: t1345
BB: t1925

Pre-flop: (7 players) hero is Button with 3[img]/images/graemlins/spade.gif[/img] 3[img]/images/graemlins/heart.gif[/img]
4 folds, <font color="#cc0000">hero raises to t150</font>, SB folds, BB calls t90 <font color="aaaaaa">(pot was t240)</font>.

Flop: 7[img]/images/graemlins/heart.gif[/img] 7[img]/images/graemlins/diamond.gif[/img] Q[img]/images/graemlins/club.gif[/img] (t330, 2 players)
BB checks, <font color="#cc0000">hero bets t200</font>, BB calls t200 <font color="aaaaaa">(pot was t530)</font>.

Turn: 7[img]/images/graemlins/club.gif[/img] (t730, 2 players)
BB checks, hero checks.

River: 6[img]/images/graemlins/club.gif[/img] (t730, 2 players)
<font color="#cc0000">BB bets t730</font>, hero folds.
Uncalled bets: t730 returned to BB.

Results:
Final pot: t730

Is it ok to raise here with 3's? I kind of don't like raising 3's here because almost any flop is bad. Is it bad to fold this pf? Back to the way I played it. I think I should of check the flop and then bet the turn if he checks again. That flop is really bad for me to c-bet right?