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Old 05-22-2007, 10:35 AM
Bobby Digital Bobby Digital is offline
Senior Member
 
Join Date: Sep 2003
Location: Detroit, The Mitten
Posts: 213
Default Grocery List

Been working on my diet and doing pretty good for the past month but there is always room for improvement. Here is my grocery list, anything I should add or remove? The goal is to lose weight, cut out bad carbs, and keep the grocery bill relatively low. Three foods I just cannot do, tuna, cottage cheese, and plain oatmeal. Just cannot stomach them.

Frozen fish fillets - generic brand, tilapia.
Chicken - thighs (cheap), some breasts.
Turkey - turkey sausage, deli turkey.
Beef - not often enough, what cuts to buy?
Oatmeal - low sugar, quaker apple cinnamon, any tips for flavoring up plain oatmeal?
All Bran cereal
Lowfat Yogurt
Healthnut Multigrain Bread
Natural Peanut Butter
Walnuts
Veggies - Broccoli, cauliflower, carrots, cucumber, and brussel sprouts. Plan to add more salad/spinach. Jalapenos on the occasional turkey sandwich.
Fruits - Apples, bananas, strawberries, and blueberries.
Eggs - Mainly egg whites with 1 yolk or two.
Skim Milk
EV Olive Oil

Whey
Protein Bars
Fish Oil Capsules
Centrum Multivitamin
Green Tea (DeCaff) - Had no idea how much I like this, I can't believe it's good for you.

To Try to Add:
Beans
Wheat Pasta, brown rice (Again trying to keep carbs low).
Condiments?
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