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Grocery List
Been working on my diet and doing pretty good for the past month but there is always room for improvement. Here is my grocery list, anything I should add or remove? The goal is to lose weight, cut out bad carbs, and keep the grocery bill relatively low. Three foods I just cannot do, tuna, cottage cheese, and plain oatmeal. Just cannot stomach them.
Frozen fish fillets - generic brand, tilapia. Chicken - thighs (cheap), some breasts. Turkey - turkey sausage, deli turkey. Beef - not often enough, what cuts to buy? Oatmeal - low sugar, quaker apple cinnamon, any tips for flavoring up plain oatmeal? All Bran cereal Lowfat Yogurt Healthnut Multigrain Bread Natural Peanut Butter Walnuts Veggies - Broccoli, cauliflower, carrots, cucumber, and brussel sprouts. Plan to add more salad/spinach. Jalapenos on the occasional turkey sandwich. Fruits - Apples, bananas, strawberries, and blueberries. Eggs - Mainly egg whites with 1 yolk or two. Skim Milk EV Olive Oil Whey Protein Bars Fish Oil Capsules Centrum Multivitamin Green Tea (DeCaff) - Had no idea how much I like this, I can't believe it's good for you. To Try to Add: Beans Wheat Pasta, brown rice (Again trying to keep carbs low). Condiments? |
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