theblackkeys' "Starting Strength" log

[theblackkeys]

3/27
Pretty good workout, although I had to drop my upper-body portion due to shoulder pain. I don't think I will be able to do it on thursday either.

Squats:
warmed up
3x5x195-It gets harder every time. I'm moving real slow at the bottom as well. Should I keep on adding 5 lbs or use microloading?

Skipped bench/overhead press.

Deadlifts:
1x5x200. Woot! made 200. I know that's super weak. Anyways, this was a lot easier than sunday's workout @ 195lbs. I think it's because there was only a 2-day break instead of 4-5 days like normal.

Knee's still feel good. No soreness around the knees, and very rarely do I get the pulled muscle feeling. That occured occasionaly, after running, for instance, before I started weightlifting. There's no pain associated with that and I think it has happened less frequently since I've been stretching.