200NL - how bad did i play JJ here?

[ronitonline]

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When you 3-bet someone from the blinds, you should nearly always fire a c-bet of at least 3/4 of the pot. In this particular instance you should fire a c-bet not only as a part of your 3-bet arsenal, but to find out where you are in the hand. With a dangerous board like this you must play the hand as if you are ahead, rather than behind, to figure out where you stand. A good opponent will see your check/call on the flop as weakness and will use this knowledge to his advantage on the turn and/or river.

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Are you B/C or B/Fing?