another fitness thread

[nuggetz87]

right now i'm 19 years old, 5'10.5" and 198 lbs, and barely any muscle.

i started running a few weeks ago, right now i run at 6mph for 30 minutes, or 3 miles, 3-4 times a week. increasing the time/distance slowly, not really working on speed right now.

but i'm looking for something else to on off days, specifically to get rid of stomach/manboobs. i'm really clueless when it comes to fitness because before this i never took it seriously, just playing sports and not actually working out.

so when i go to the gym, what machines do i want to use for stomach/chest?