$11's TP crap kicker on the BB 5 way

[luckydaxy]

UTG (t4670)
UTG+1 (t1240)
CO (t1170)
Button (t2900)
SB (t2360)
Hero (t1160)

Preflop: Hero is in BB with 5h Qh
UTG calls t50, UTG+1 calls t50, CO calls t50, Button folds, SB calls t25, Hero checks

Flop: (t250) Jd 8d Qd (5 players)
SB checks, Hero ????

I would say Im a pretty decent player but I am struggling on this type of situation. How would you guys play it. I usually put in a small bet to see where I am at but other than that I am usually baffled as to how to play this hand from the BB