#51
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Re: BRAG: Lost 30 pounds in 5 weeks
BTW, this is exactly Atkins, which is free, except for buying dbl cheeseburgers and tossing away the buns
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#53
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Re: BRAG: Lost 30 pounds in 5 weeks
[ QUOTE ]
Tick, Congrats. I've also been getting into shape but sadly only 20 pounds in like a month and a half. Oh well, gl with the rest of your goal. [/ QUOTE ] Wow that's good. how did you do it? |
#54
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Re: BRAG: Lost 30 pounds in 5 weeks
To lose weight all you need to do is eat clean and watch your calorie intake.
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#55
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Re: BRAG: Lost 30 pounds in 5 weeks
Not doing exercise is bad with your diet.
I lost 140 lbs in about a year and exercise is a huge part of keeping off all the weight. |
#56
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Re: BRAG: Lost 30 pounds in 5 weeks
maaaaaaaan, get in the gym.
congratz for real though thats a lot of lard to drop [img]/images/graemlins/smile.gif[/img] *useless info* Im 19 and a sophomore in college and have been 165 since 4th grade. teehee |
#57
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Re: BRAG: Lost 30 pounds in 5 weeks
I did that with no work at all, it's called hyperthyroidism.
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#58
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Re: BRAG: Lost 30 pounds in 5 weeks
How many years were you in third grade?
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#59
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Re: BRAG: Lost 30 pounds in 5 weeks
[ QUOTE ]
How many years were you in third grade? [/ QUOTE ] [img]/images/graemlins/heart.gif[/img][img]/images/graemlins/heart.gif[/img][img]/images/graemlins/heart.gif[/img][img]/images/graemlins/heart.gif[/img][img]/images/graemlins/heart.gif[/img][img]/images/graemlins/heart.gif[/img][img]/images/graemlins/heart.gif[/img][img]/images/graemlins/heart.gif[/img] |
#60
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Re: BRAG: Lost 30 pounds in 5 weeks
I desparately need to get on some kind of a jumpstart plan on my way to a healthier (long-term) plan. I wonder if this would actually be a good idea for a month. Does anyone see any major benefits to this over a standard low-carb month?
PS - Working out will be included in any plan I commit to. |
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