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#1
08-21-2007, 06:49 PM
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im trying to gain weight, and need little help
I know you gotta eat a crap load to gain weight, and work out alot and all. But what should you eat and what not? lets say i want to gain xx pounds in 2 months, can i eat stuff like pizza from the store, or bake my own pancakes (lots of calories right?) or chips . basicly 'junk food'? Or does it need to be healthy like rice and all.
excuse my english, since i suck at it. 
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#2
08-21-2007, 06:50 PM
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Re: im trying to gain weight, and need little help
READ THE FAQ
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#3
08-21-2007, 06:56 PM
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Re: im trying to gain weight, and need little help
cant find the answer there really, I hear pple say, eat anything and all if you wanna gain weight, but my question is, really anything?
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#4
08-21-2007, 07:05 PM
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Re: im trying to gain weight, and need little help
A few threads down, lots of discussion on this topic: http://forumserver.twoplustwo.com/showfl...e=0#Post9929623
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#5
08-21-2007, 07:36 PM
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Re: im trying to gain weight, and need little help
Eat more. When you physically can't eat anymore (not like bloated but keep throwing up after a couple weeks and have already subbed out most voluminous vegetables and water for juice etc) then move to including poorer food choices. You likely can gain weight.
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#6
08-22-2007, 12:59 AM
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Re: im trying to gain weight, and need little help
Shizzle,
foods with at least some nutritional value that will pack on the pounds: pizza, whole milk, corn beef hash. Enjoy!
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