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#1
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Squat Rx
http://www.youtube.com/profile?user=johnnymnemonic2
great set of videos that helped me work out some issues with my form |
#2
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Re: Squat Rx
I haven't seen all of those, but I have seen #2 -- and it does a better job addressing what I was trying to convey to Sam about the getting out of the hole problem in some of his reps.
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