Biggest Looser Club Season 4

[lozen]

Since this is Health and Fitness hope i am ok with this post. I became hooked on this show last year when I saw the last 4 or 5 episodes. Winner dropped over 180 lbs.

Can be a very motivational show for those trying to loose weight and here why others are doing it. Wish they would show more of the contestants Diet.

Some of the first week weight loss was unbelievable. The one guy lost 31lbs in first week

[notfreemoney]

The only problem is that this is a game show that causes the contestants to devote a month out of their lives to nothing but losing weight. The people that are supposedly supposed to get motivated to lose weight are the people on the couch watching the show. The contestants are pretty much watched and training every second of the day. Getting people off the couch and getting the results seen on this show is highly unlikely and adherrence would be next to zero.

I love how Jillian or whatever her name is bascically hazes her team. I would love to do that to my clients but I wonder what would happen to me.

[Weir]

[ QUOTE ]
I would love to do that to my clients but I wonder what would happen to me.

[/ QUOTE ]

you would get hired as a football coach.

[suzzer99]

Some hot blond trainer from this show (never seen it) is in my boot camp. She did a lot of pushups and looks pretty strong.

[MyTurn2Raise]

I love that show

very motivational and moving


My biggest problem is that they seem to endorse a calorie deficit diet in order to get big gains quickly rather than just having the client eat a lifelong diet