Useful Product- Watchminder

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I got one of these because I have ADD, but it's really helping out now that I'm getting into a workout routine with supplements, etc.

Basically, it's a large (unattractive) vibrating or beeping watch that you can program with up to 30 messages that go off at set times throughout the day.

http://www.onlineorganizing.com/Prod...eminder_System

There's also a much better-looking sport watch called vibralite 3 which you can set to vibrate and/or beep every hour. It also has an alarm. You can't program specific messages on it though.