PLO $100 - AAJ5 on BB, reraised pot - very awkward board

[YKMM]

Both villains are loose-very-aggressive. I have a tight image, on the nittier side.

As this is not a very ideal board, I did not want to lead the flop as this would bloat the pot with bad position. Any comments on my play?

PokerStars Pot-Limit Omaha/8, $1.00 BB (6 handed) Hand History Converter Tool from FlopTurnRiver.com (Format: 2+2 Forums)

MP ($20.70)
CO ($41.45)
Button ($118.15)
SB ($65.25)
Hero ($150.90)
UTG ($224.50)

Preflop: Hero is BB with J[img]/images/graemlins/heart.gif[/img], A[img]/images/graemlins/diamond.gif[/img], A[img]/images/graemlins/club.gif[/img], 5[img]/images/graemlins/club.gif[/img]. CO posts a blind of $1.50.
UTG calls $1, <font color="#666666">1 fold</font>, <font color="#CC3333">CO (poster) raises to $3</font>, <font color="#666666">2 folds</font>, <font color="#CC3333">Hero raises to $11</font>, UTG calls $10, CO calls $8.

Flop: ($34) 6[img]/images/graemlins/heart.gif[/img], Q[img]/images/graemlins/spade.gif[/img], 4[img]/images/graemlins/club.gif[/img] <font color="#0000FF">(3 players)</font>
Hero checks, UTG checks, <font color="#CC3333">CO bets $29.95 (All-In)</font>, Hero calls $29.95, UTG calls $29.95.

Turn: ($0) Q[img]/images/graemlins/diamond.gif[/img] <font color="#0000FF">(3 players, 1 all-in)</font>
Hero checks, UTG checks.

River: ($0) 5[img]/images/graemlins/diamond.gif[/img] <font color="#0000FF">(3 players, 1 all-in)</font>
Hero checks, UTG checks.

Final Pot: $123.85